Officer Wellness Program
Quote of the Week
“A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier”

Law enforcement is a stressful and demanding profession. At times it may feel overwhelming. The current staffing situation in many agencies is causing issues with shift coverage, overtime, and in some facilities, a reduced number of pass days. This may make it difficult for staff members to get proper sleep, leaving them feeling tired and even exhausted physically and emotionally. Law enforcement professionals also face stressors in their personal life which can impact relationships and work performance. Typically, these issues are not discussed or acknowledged by the person and their peers.
To address these challenges, the Allegany County Sheriff’s Office, in collaboration with The New York State Office of Mental Health, is pleased to announce the Officer Wellness Pilot Project Initiative In-Service. The course is intended for leadership and officers alike and is the first of its kind.
For questions about this program, please contact Brent Schlafer at Brent.schlafer@alleganyco.gov.
Confidentiality & Support
Serving as a first responder requires strength, dedication, and resilience—but everyone needs support at times. The First Responder Wellness Initiative provides a confidential and supportive environment where law enforcement officers, firefighters, EMS personnel, dispatchers, corrections staff, and other public safety professionals can access resources, build resilience, and prioritize their overall well-being. Participation is voluntary, and seeking support is recognized as an important part of maintaining a healthy, effective, and resilient workforce. Conversations with professional providers and support resources are handled with respect for privacy and confidentiality in accordance with applicable standards and requirements.
Recognizing Countywide Wellness Champions
While many wellness challenges are experienced by those serving in public safety roles, the need for support, resilience, and connection extends across all areas of public service. We recognize the Department of Health, Department of Social Services, District Attorney’s Office, Probation Department, and Sheriff’s Office for leading by example and participating in the First Responder Wellness Initiative. Their commitment demonstrates the importance of supporting employees who dedicate their careers to serving others and strengthening our community.
Upcoming Events


Current Incentives
The Allegany County Sheriff’s Office (ACSO) Wellness Program Team, in partnership with efforts from the CARES UP Grant, acquired new gym equipment for our staff to enhance their fitness regimen. Proficient officers have been designated to instruct on the optimal use or new equipment and guide users through a tailored workout routine. More information on gym use and training will be released soon.





What are the Program Objectives?
Teach officers and leadership how to use SAMHSA’s Eight Dimensions of Wellness to develop personalized wellness plans
Help officers develop resiliency skills for everyday life stressors
Help officers improve work-life balance
Help improve work efficiency and performance
Encourage leadership investment in workforce development and wellness
Show leadership how to reward officers for their proactive participation in developing wellness plans
What are the 8 Dimensions of Wellness?
There are eight dimensions of wellness that have been identified by the Substance Abuse and Mental Health Services Administration. They are all interrelated and overlapping.

Emotional – Coping effectively with life and creating satisfying relationships.
Spiritual – Expanding our sense of purpose and meaning in life.
Intellectual – Recognizing creative abilities and finding ways to expand knowledge and skill.
Physical – Recognizing the need for physical activity, diet, sleep and nutrition.
Environmental – Good health by occupying pleasant, stimulating environments that support well-being.
Financial – Understanding our resources, current fiscal situation and future prospects.
Occupational – Personal satisfaction and enrichment derived from one’s work.
Social – Developing a sense of connection, belonging, and a well-developed support system.
What are the benefits of the program?
Increase your own health and wellness.
Sharing your experience can be helpful to others.
Healthy staff keep the facility running and functioning.
Rewards are built in to encourage wellness related activities.




Need Support?
988 Suicide & Crisis Lifeline: Call or Text 988 | Chat: 988lifeline.org/chat/
Crisis Text Line: Text Got5 to 741-741
Allegany County Crisis Hotline: Call 1-888-448-3367
Allegany County Community Services: Call 1-585-593-1991
Allegany Council on Alcoholism and Substance Abuse: Call 585-593-1920
Clarity Wellness Community: Call 585-593-6300
Peer Support Team: Call 585-268-9200
Allegany County Wellness Program: Call 585-268-9200
Allegany County FitWorks Prime: Insurance and health incentives for county employees
TotalCare EAP: Employee Assistance Program available to County employees allowing access to several services